Epsom Bath Salt for Muscle Relaxation(100g)

Description

Epsom bath salt (Magnesium sulfate) is a popular type of bath salt that is believed to have many health benefits:

1. Eases muscle pain and soreness, thus a popular choice for athletes and people with muscle pain or soreness. 
2. Reduces stress and promotes relaxation, by increasing magnesium levels in the body. 
3. Soothes the skin and reduces inflammation, making it a good choice for people with skin conditions like eczema or psoriasis. 
4. Epsom salt can also be used as a topical treatment by mixing it with water to create a paste and applying it to the affected area.
5. Relieves constipation and aids digestion, by increasing the water in the intestines and promoting bowel movements. 
6. Detoxifies the body by drawing out toxins

How to use: 

• Add 1-2 cups of Epsom salt to a warm bath and soak for 15-20 minutes.
• You can also add essential oils, such as lavender or chamomile, for added relaxation benefits.
• To use Epsom salt for constipation, mix 1-2 teaspoons of Epsom salt with 8 ounces of water and drink.
• To use Epsom salt for detoxification, add 1-2 cups of Epsom salt to a warm bath and soak for 15-20 minutes.