About Medhh

Graced by Divine - Driven by Passion - Nurtured by Love

Medhh Is A Divine Inspiration of Monica Sharma, A Corporate-serf turned Yogi

Medhh, the other name for Goddess Saraswati – the personification of wisdom & intelligence – brings to you an erudite and ministrant platform for yoga and spiritual wellness where we join hands and hearts to understand each other, to care & share, to help discover your wings and guide your flight to your dreams and holistic wellness. 

The Prarambha

The idea of Medhh as a holistic wellness and spiritual-guidance center was conceived in late 2019 based on Monica’s experiences on her spiritual and holistic wellbeing journey. In the initial phases of her exploration into spirituality and holistic wellness. Monica recognized the pivotal role of a mentor, a guiding presence, to navigate the intricate facets of the holistic path. There are people who can feel their inner calling, the voice of their subconsciousness and want to explore their Holistic Path .

The enigmatic nature of this journey may lead to the erosion of precious time and energy in understanding the concepts and mysteries. At times, people also get drifted in some unwanted or unwarranted directions due to a lack of the right knowledge and guidance. There came the idea of Medhh, with the prime intention to  assist individuals in their pursuit of holistic wellness.

Our Mission

At Medhh, our mission is to guide individuals on a transformative journey of self-discovery and wellness through yoga, mindfulness, spiritual counseling, breathwork, and mindful eating. We’re dedicated to creating a holistic center that nurtures the body, mind, and soul—a space for transformative self-discovery.

Rooted in ancient spiritual wisdom and modern science, our wellness approach integrates practices like postures, breathwork, meditation, philosophical inquiry, and mindful eating. This comprehensive blend aims to offer a transformative experience.

Our goal is to inspire individuals to be their best selves, fostering authenticity and positive change. At Medhh, we aim to build a supportive, inclusive community embracing diversity and fostering connection, compassion, and personal growth. 

Our Vision

At Medhh, our vision is to be a beacon of light that illuminates the path towards holistic wellness and spiritual growth. We envision a world where individuals are empowered to access their highest potential, to tap into their inner wisdom, and to live with greater purpose, joy, and meaning. Our approach is grounded in ancient spiritual practices and guided by modern-day science, which offers a unique and transformative experience that goes beyond the physical practice. We are committed to creating a community that celebrates diversity, embraces inclusivity, and fosters deep connections and personal growth. Our goal is to inspire individuals to discover their unique gifts and to become catalysts of positive change in the world.

Blogs

The Sacred Scroll

The Law of Attraction

The Law of Attraction is a concept that suggests that positive or negative thoughts and feelings can attract corresponding experiences and circumstances into a person’s

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