Blogs

The Law of Attraction

The Law of Attraction is a concept that suggests that positive or negative thoughts and feelings can attract corresponding experiences and circumstances into a person’s

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Role of Correct Nutrition

Understanding Nutrition: Nutrition encompasses all the substances in food (including carbohydrates, proteins, fats, vitamins, minerals, and water) and covers the contribution of these substances in

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All about Pranayama

Pranayama is a Sanskrit word that translates to “control of breath” or “regulation of life force.” It is a fundamental practice in yoga and refers

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Understanding Hatha Yoga

Yoga refers to a group of physical, mental, and spiritual practices or disciplines, which aim to control and still the mind, recognizing a detached witness-consciousness

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