Testimonials
What They’re Saying
Generous and welcoming. These are the two words that best describe my experience with Medhhyogashala. Emphasis is given on right posture and proper attention to each student. Monica does her best to put you at ease. She is not only a good trainer but a beautiful person with whom you can connect instantly.
Apoorva
I took classes from Monica during one of the teacher training that I did last year. I found her voice calm & soft. You can feel her pure energy in her presence, in her voice. Her meditation sessions were well-guided and helped in my practice. She is a wonderful person & is really easy to talk to.
Bharti Dawar
The chakra meditation session I had with Monica was a great experience. I felt it deeply throughout the whole session. Thank you so much. I look forward to attending her session again.
Krishnendu Sen
I am amazed at the transformation I am experiencing within myself. Monica isn't your typical teacher. She will ensure that you understand what you are doing, and why you are doing it, and she won't give up until you learn how to do it. My experience with Monica was on a completely different level. It was a serious, no nonsense deep dive that opened up my eyes to the fact that yoga is not just about a few physical stretches, but a whole different realm altogether.
Abhinava Mishra
I started with meditation classes and liked the unique style she has developed. After this experience took the Hatha Yoga classes and it was worth it as her teaching is immersive. All those serious about improving their mind and body go for it!
Arvind Sajjan
Monica is a kind spirit with a gentle soul, thoughtful, and patient. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I love my weekly sessions which are perfect, filled with love and great energy. I’ve never felt stronger, more in-tuned with my mind and body or as centered. I absolutely encourage you to book a session!
Utsarg S
I had sought for a mentor & healer for long. Meditation classes with Monica ma'am have been a beautiful homecoming journey. Her guidance has had a magical effect on my healing. She pulled me out of my abyss-deep emotional darkness & spiritual wounds, introducing me to peace & self-love. She showed me the 'path beyond physical reality', by introducing me to the Divine & Love. I feel Monica ma’am is divinely bestowed with the art of healing & meditative guidance. Her Knowledge, Devotion, Patience, Love & Understanding of Spiritual dimension are flawless.
Sanjay Meena
I have watched Monica’s transformation from a HR profession to dedicated yoga mentor. She does wonders when it comes to teaching Aasana, Pranayama and meditation. Her guidance has helped me through my work stress, disturbed sleeping patterns and high heart rate. Her techniques have helped in normalising my stress levels and palpitations. Her dedication as a guide, counsellor is praiseworthy. It has changed me from a less–believer of yoga to a beneficiary.
Manmath Dinesh
It feels so great to be sharing my experiences with Medhhyogshala. Since the day I started my spiritual journey with Monica ma’am, it has been a blissful journey for me. In a short period of one month, I feel long-lasting peace, unconditional and infinite happiness and love inside me for everyone in this world. My anxiety and depression are also gradually reducing. I will be forever indebted to Monica ma’am for her teachings. She is my Guru in my spiritual journey.
Jay Bharadwaj
