Testimonials
Generous and welcoming. These are the two words that best describe my experience with Medhh. Emphasis is given on right posture and proper attention to each student. Monica does her best to put you at ease. She is not only a good trainer but a beautiful person with whom you can connect instantly
I took classes from Monica during one of the teacher training that I did last year. I found her voice calm & soft. You can feel her pure energy in her presence, in her voice. Her meditation sessions were well-guided and helped in my practice. She is a wonderful person & is really easy to talk to.
The chakra meditation session I had with Monica was a great experience. I felt it deeply throughout the whole session. Thank you so much. I look forward to attending her session again
“I had been searching for the right mentor and healer for a very long time, and my journey with Monica has truly felt like coming home. Her meditation sessions helped me move through deep emotional layers and reconnect with peace and self-love. She gently guided me out of a very dark place and helped me experience a sense of spiritual clarity I didn’t know I could reach. Her patience, kindness, and intuitive understanding have played a huge role in my healing. I am genuinely grateful for her presence in my life
“I’ve seen Monica grow from an HR professional into a dedicated yoga and meditation mentor, and her passion really shows. Her guidance helped me manage work stress, disturbed sleep, and even anxiety-related palpitations. The techniques she taught me made a real difference in my daily life. She is sincere, grounded, and truly committed to her students’ well-being. I never used to believe much in yoga, but her approach completely changed that for me.
My journey with Monica ma’am has been nothing short of transformative. Within just a month, I began feeling a deeper sense of peace, emotional balance, and a softness in my heart toward life and people. My anxiety and depression have noticeably reduced, and I feel more connected to myself than ever before. Her teachings come from a place of sincerity and compassion, and I’m grateful for the impact she has had on my spiritual and emotional growth
I joined Monica's wellness sessions for weight balance, but I ended up receiving so much more. Her combination of Vedic nutrition and breathwork helped me understand both my body and my emotions. I stopped stress eating, my sleep improved, and I feel more connected with myself. Her approach is gentle, intuitive, and truly supportive.”
Breathwork with Monica has been life-changing for me. I had no idea I was breathing incorrectly for so many years. She explained every technique so simply, and after each session I felt lighter, calmer, and emotionally grounded. Her sessions feel like therapy for the mind and energy system
Had booked sessions on breath work and Monica from Medhh was very calm poised and made a perfect teacher. Booked and followed nutrition from the same teacher and had successfully reduced 4-5 kgs in a healthy way over couple of months
