Description
Chamomile herbal bath salt benefits:
- Promotes relaxation, as Chamomile has natural sedative properties that can help to relax the mind and body, making it an excellent choice for an evening bath.
- The calming properties of chamomile can help to reduce stress and anxiety, promoting a sense of calm and relaxation.
- Soothes skin irritations as Chamomile has anti-inflammatory and antiseptic properties.
- Chamomile can help to ease muscle pain and soreness, making it an ideal choice for athletes or those with chronic pain.
Ingredients
- Epsom salt – helps to relax muscles and promote detoxification.
- Chamomile flowers or chamomile essential oil – provides the calming and soothing properties.
- Baking soda – helps to balance the pH of the skin and promote skin health.
- Carrier oils – provides additional skin-nourishing benefits and help to dilute the essential oils.
- Dried herbs or flowers – for added fragrance and therapeutic benefits.
How to use
- Fill your bathtub with warm water at comfortable temperature.
- Add 1-2 cups of chamomile bath salt. You can adjust the amount of bath salt based on your preference and the size of your bathtub.
- Stir the water to dissolve the bath salt completely
- Soak in the bath for 15-20 minutes. While you’re soaking in the bath, you can close your eyes, take deep breaths, and let the warm water and chamomile bath salt work their magic.
- When you’re finished, rinse your body with fresh water:
- Pat yourself dry with a towel and apply moisturizer
Reviews
There are no reviews yet.